What you put into your body, highly determines what comes out through your pores and hair. The healthier you eat, the stronger and shinier your hair will be. Taking in enough essential vitamins and proteins will ensure long, strong, and healthy hair. Having a good amount of omega 7 will drastically increase your hair growth and strength. Your body strives on the rich essential fatty acid omega 7 and craves it. There are so many ways to get it; the easiest is through fish or Obliphica Oil by Amika (Sea Buckthorn Berry).

If you eat unhealthy, lots of saturated fats, high sodium, not many vegetables, your body will not have what it takes to create those gorgeous locks you desire. Just like the rest of your body needing a healthy balanced diet, your hair is the same way. To dramatically increase your hair growth try prenatal pills. Pregnant or not, your body craves these vitamins, that’s why they are so good for your child and body! We shed excess vitamins as waste; your hair sucks these vitamins up and uses them to create shine, elasticity and strength. Your skin will thank you with a healthy glow, your energy will increase and your body wont crave as many sweets since you are getting every essential vitamin you need.

What you put into your body is just as essential as you put on, same thing with your hair. Your pores will absorb what is put onto your skin, hair or scalp. If you are replenishing your Omega 7 within your body, you should replenish it on the outside as well, for better faster results. Obliphica Oil by Amika has Omega 3, 6, 7 and 9, 15 times the amount of vitamin C than an orange, and Argan Nut Oil. These are all essentials your body and hair will crave. With the hard to find Omega 7 in anything else besides fish oil, Amika makes it easy.

About the Author
Michael Dueñas, founder and CEO of Hair Room Service, is a versatile stylist with enthusiasm, insight and creativity. He has traveled and earned industry recognition as an educator and artistic team member for major companies, including Carlton Hair International, Schwarzkopf and Devachan. His love of the craft happened unexpectedly when he was 13 years old and was surfing in California with a few friends who owned a hair salon. He was invited to hang out in their salon. As soon as he was old enough to apprentice his dream began. Passion grew and he eventually became a stylist. When Dueñas realized how beautiful and happy his clients were when they left his chair, he knew he’d found his creative outlet.

Dueñas was best able to express his creativity through education. Teaching all over the US, his passion grew by the day. Through education he found freelance work and was drawn toward editorial work and photo shoots. After realizing his passion was growing for photo work, Dueñas took the next step. He packed his bags and moved from California to New York to increase his client base on both coasts.

Now an experienced celebrity stylist with eight years of education and experience in the industry, Dueñas is using the knowledge he’s gained to create something truly unique with HAIR ROOM SERVICE. As a national educator for Schwarzkopf, he is always up-to-date with the latest trends in both fashion and hair. Through his teachings and travels, Dueñas has gained extensive knowledge from the industry and generously shares his expertise with others.

More info: hairroomservice.com